Therapeutic intervention, which is often referred to as psychotherapy, counselling or “talking therapies,” shares some similarities with coaching in terms of the techniques employed.
Both forms of support make use of scientifically-backed methods and intentional conversation to promote personal expansion and enlightenment.
Despite these similarities, there are several distinct differences between these services. Coaching primarily concentrates on the present and the future, while therapeutic interventions delve into the past, present, and future.
The objective of coaching is to support personal growth and professional advancement, whereas therapy is structured to address more profound matters such as anxiety, depression, or past traumas.